work with me
Sports teams
I provide evidence and behavioural based sports nutrition services for teams. A program can be tailored to your team's requirements and can include: interactive group based education sessions, one-on-one consultations, body composition assessment, hydration testing, menu planning for team catering.
Workplace
Peak performance isn't just for the sporting field. What we eat can affect our physical and mental health and wellbeing. Workplace wellbeing packages can include: interactive group seminars and one-on-one consultations with your staff.
Schools
The school years are a crucial time to get nutrition RIGHT. The teenage years require a combination of essential nutrients to ensure growth and development. I can help to uncomplicate the plethora of misinformation we receive on a daily basis.