work with me
Sports teams
I provide evidence and behavioural based sports nutrition services for teams. A program can be tailored to your team's requirements and can include: interactive group based education sessions, one-on-one consultations, body composition assessment, hydration testing, menu planning for team catering.​
Workplace
Peak performance isn't just for the sporting field. What we eat can affect our physical and mental health and wellbeing. Workplace wellbeing packages can include: interactive group seminars and one-on-one consultations with your staff.
Schools
The school years are a crucial time to get nutrition RIGHT. The teenage years require a combination of essential nutrients to ensure growth and development. I can help to uncomplicate the plethora of misinformation we receive on a daily basis.